posted: Aug. 19, 2025.

The Good News Carbohydrates are one of the body’s essential macronutrients (along with protein and fat). We use carbs to convert the food we eat into energy. How does this work? Read more

posted: Aug. 12, 2025.

We get it. You’re working out and could use a boost. It’s 2 a.m. and that essay won’t write itself (darn it). You’re in the middle of a meeting that Read more

posted: Aug. 05, 2025.

Long days in the sun’s rays offer you lots of options for outdoor activities. Beach time? Vacation? Open-air concerts? Baseball, biking, board sports? No matter what plans you have for Read more

posted: Jul. 29, 2025.

We know that the foods we eat and drink can have a definite impact on our smiles. Staining is an unhappy side effect of many of our menu favorites. That’s Read more

posted: Jul. 22, 2025.

Xerostomia, commonly known as dry mouth, is a condition in which the salivary glands in the mouth don’t produce enough saliva. Saliva keeps the mouth moist and cleanses it of Read more

posted: Jul. 15, 2025.

Somewhere in a bathroom drawer or medicine cabinet, we all have one—that little plastic dental floss dispenser. And whether you use your floss every day (yay!), or have completely forgotten Read more

posted: Jul. 08, 2025.

Regular visits to the dentist are important for people of all ages. Seeing the doctor as recommended provides preventive care for oral diseases. If a disease is already present, early Read more

posted: Jul. 01, 2025.

As our nation prepares to observe its birthday, we’d like to share some timely dental tips to help make celebrating the Fourth of July more enjoyable for you and healthier Read more

posted: Jun. 24, 2025.

When you have dental issues or just need routine care, you may try to put off making an appointment at Stephen T Sandler, DDS. Common reasons for procrastination are not Read more

posted: Jun. 17, 2025.

Oral-systemic health is the idea that oral health is a critical and interconnected component to a patient’s overall health and well-being. Studies show that people who have poor oral health Read more

posted: Jun. 10, 2025.

Your teeth were once naturally white and bright. Wouldn't it be great to keep them that way all of your life? Unfortunately, everyday living can dim our smiles. Food, coffee, Read more

posted: Jun. 03, 2025.

The community health awareness group Oral Health America has reported that 82 percent of adults are unaware of the role that infectious bacteria can play in tooth decay or cavities, Read more

posted: May 27, 2025.

You already know that taking care of your teeth can help prevent tooth decay and the need for extensive work such as root canals or implants, which can be inconvenient Read more

posted: May 20, 2025.

You might suspect that your wisdom teeth are starting to emerge, but knowing the signs of impacted wisdom teeth can help you be more proactive about your dental care. Impacted Read more

posted: May 13, 2025.

If you suffer from sensitive teeth, you already know the frustration of having a type of pain that is hard to deal with. Because tooth sensitivity is sometimes unpredictable, you Read more

posted: May 06, 2025.

Just like that, it’s almost summertime. As the spring season ends, perhaps these lighter, brighter days are inspiring you to do a bit of last-minute spring cleaning. Or perhaps they’re Read more